In today’s fast-paced world,many Americans find themselveseating out frequently, whetherit’s at a restaurant, food court,or grabbing takeout. However,maintaining a healthy diet whiledining out is possible with somethoughtful planning and smartchoices. Here are some practicaltips to help you eat healthily onthe run:

Sterlington – On Monday, March 31, 2025,shortly after 9:00 p.m., Troopers with LouisianaState Police Troop F began investigating a crashinvolving a pedestrian on Louisiana Highway 143near Jaried Road. The crash claimed the life of69-year-old Rhonda Harvey of Springhill.The preliminary investigation revealed that a2009 GMC Sierra was driving north in the rightnorthbound lane of Louisiana Highway 143. At thesame time, Harvey, …

By Johnny Dollareditor@fgazette.com In a decisive vote last Saturday, Louisiana voters rejectedGovernor Landry and the legislature’s request to strip additionalconstitutional rights from the citizens and transfer them to thebureaucracy.Four proposed amendments were requested.Amendment 1 would have enabled the legislature to establishspecialty courts separate from the current district and parish courts,as outlined in the existing constitution. Amendment 1 was defeated