In today’s fast-paced world,many Americans find themselveseating out frequently, whetherit’s at a restaurant, food court,or grabbing takeout. However,maintaining a healthy diet whiledining out is possible with somethoughtful planning and smartchoices. Here are some practicaltips to help you eat healthily onthe run:

Sterlington – On Monday, March 31, 2025,shortly after 9:00 p.m., Troopers with LouisianaState Police Troop F began investigating a crashinvolving a pedestrian on Louisiana Highway 143near Jaried Road. The crash claimed the life of69-year-old Rhonda Harvey of Springhill.The preliminary investigation revealed that a2009 GMC Sierra was driving north in the rightnorthbound lane of Louisiana Highway 143. At thesame time, Harvey, …

By Johnny Dollareditor@fgazette.com In a decisive vote last Saturday, Louisiana voters rejectedGovernor Landry and the legislature’s request to strip additionalconstitutional rights from the citizens and transfer them to thebureaucracy.Four proposed amendments were requested.Amendment 1 would have enabled the legislature to establishspecialty courts separate from the current district and parish courts,as outlined in the existing constitution. Amendment 1 was defeated

(Louisiana’s deer season has been over for several weeks and I have been privileged to write stories on the impressive bucks taken for LA Sportsman’s magazine taken. Here’s my story of the most impressive buck I coveredthat is likely to be a new state record for the typical category.)When Tyler Jordan shot a huge buck on December 7, 2020, he …

When I first heard the term “nuclear family” I thought of some derogatory term that expressed a new modern family which was filled with social media, computer games and not social involvement within the family. What a shock and pleasant surprise when the true definition was discovered.The term has been used to a large extent over the past several years …

t’s been a number of years since the death penalty was carried out in Louisiana. A vicious rapist and killer, a fellow named Jesse Hoffman, was put to death at Angola State prison just two weeks ago. I can look back 21 years ago, as I witnessed the highs and lows of life and death here in the Bayou State.It …

Antioch Baptist Church3501 Hwy 828, Farmerville318-368-3591Early Worship – 8:30 a.m.Sunday School – 9:45 a.m.Morning Worship – 10:45 a.m. Bethel Temple Pentecostal Church2144 Hwy 33 N., MarionSunday School -11 a.m.Sunday Worship -12 p.m.318-608-6766 Canaan Baptist Church502 Canaan Church Rd., SpearsvilleSunday School -10amSunday Worship -11am870-312-3440Bro. Brian Williams Conway BaptistChurch Homecoming4323 HWY 549North of Farmerville Dean Baptist Church2309 Hwy 827, MarionSunday School – …